Tag Archives: exer

Face the Facts

I think I fear commitment.  I get off track with something (exercise) and am too scared to return because I’m afraid that I will have gained four pounds.  I stopped exercising for a week at the beginning of January (new semester began) and then I was afraid to weigh myself after that because I thought I had gained weight.  I kept exercising but wouldn’t weight myself until the beginning of February.  When I did weigh myself, the results were positive.  I had reached my first 5-pound loss milestone.

This week has been bad for me.  I’ve been kind of sick and I’ve been eating way too much and not exercising enough.  I’m afraid to step on the scale.  I set a goal to lose five more pounds in 30 more days (which will end in a week or two).  So far, I’ve only lost 2 or 3 pounds.  The first five were easy, but these are becoming more difficult.  I’m afriad that I’m not going to make my goal in time.

I’m jumping back on the wagon TODAY, but will it be enough time?!  I really hope so.

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